6 Reasons Why Morning Workouts are Better
A.M. time is the best time to work out, here’s why. Those who work out in the morning have a bigger benefit than
[...]
Bodybuilding
10 Unconventional Things to Deal with Summer Heat
One of the motivational dialogues that people abide by has four words in it, “Do whatever it takes”. Whether it is in studies,
[...]
How Baahubali Got Bal in His Baahu?
The Indian magnum opus Baahubali 2: The Conclusion is out in theaters and has not disappointed the audience. The movie is getting positive
[...]
Night Shift Jobs Causes a Bad Shift in Health
Night shift jobs have become common in Indian cities, and whether it’s a complete night shift or rotational shifts, it takes a toll
[...]
How Can Thin Guys Gain Weight and Add Muscle Mass?
How to gain weight… fast has been a question asked by many skinny guys. Some skinny guys are so desperate to add those
[...]
Top 3 Supplements-related Nutrition Myths
When you start your fitness program, regardless of your goal, you will have to imbibe a lot of information about the can dos
[...]
Has Your Weight Loss Progress Stalled?
Has the weighing scale stopped moving in your favor? Have you hit the weight loss plateau? Losing weight is hard, but what is
[...]
Avoid Pre-Workout Mistakes and Move Forward
You hardly spend one hour in a gym, so why not spend it correctly. And if you have made fitness and health your
[...]