Talwalkars Classique National Bodybuilding Championship 2017 November 23, 2017vinayakg_3f02g379 Comment Save the dates of November 27 and 28, 2017 as these are the days when the prestigious and biennial Talwalkars Classique Invitation Bodybuilding [...]
International Men’s Day: Celebrate Achievements and Contributions November 20, 2017vinayakg_3f02g379 Comment On the occasion of Men’s Day on November 19, 2017, (yes it’s a real thing) let’s start with this amazing poem found online: [...]
39 Reasons to Start Your Fitness Journey October 27, 2017vinayakg_3f02g379 Comment How many reasons can you think of to start your fitness journey? How many benefits can you think of? We collected most of [...]
Working 9 to 5? Here’s How you Workout… October 26, 2017October 27, 2017vinayakg_3f02g379 Comment Are you stuck at your desk all day long? Most people working nowadays have a sedentary job that affects their health. The basic [...]
3 Lifting Tips for Beginners October 22, 2017October 30, 2017vinayakg_3f02g379 Comment Every new guy in the gym, especially skinny guys, gets overwhelmed by the sight they see. They might not be overwhelmed by the [...]
Best Calorie Burning Exercises to Try October 16, 2017October 27, 2017vinayakg_3f02g379 Comment There are days when you just feel like doing cardio and burn off as many calories you want. A motivation for this may [...]
Health Risks that Accompanies Happy Diwali October 16, 2017October 30, 2017vinayakg_3f02g379 Comment Diwali is the last big festival of the year and is celebrated in different ways in different parts of the country. But one [...]
Food Preparation Mistakes Affecting Weight Loss Goals October 14, 2017October 27, 2017vinayakg_3f02g379 Comment Cooking one’s own meals is a rewarding process, and helps an individual stick to his or her fitness goals. Preparing one’s own food [...]