Any Ideas What to Gift Your Dad on Father’s Day?
It is hard buying a gift for your dad and it becomes harder when the occasion is special, like his birthday or promotion
[...]
Bodybuilding
Trap Exercises for Your Shoulder Day
The mountains on the shoulders, called trap or trapezius, are a sight to look at and those who have got them have put
[...]
Quit Smoking or Quit Your Dream of a Hot Bod
Tobacco use is one of the leading causes of cancer and heart diseases. We all know that to be truly fit one has
[...]
90 minutes to gym
If you are a serious bodybuilding enthusiast then you will know that the process of bodybuilding starts before you enter the gym. If
[...]
5 Lat Pull Downs Variations for a V-Shaped Back
Every bodybuilding enthusiast is primarily focused on three things: bulging biceps, broad shoulders and a tapered V back. Today we shall focus on
[...]
Talwalkars’ Trainers Share Their Biceps Tips
Guns… Pythons… call them what you may but big arms are a sight to behold. So without wasting any more time by writing
[...]
5 Habits of Fitness and Bodybuilding Legends
Have you wondered how people who are fit or how people with great bodies are able to work more productively than the rest
[...]
Quit Boozing… Your Muscle Growth Might Be Stalled
Alcohol consumption should be strictly avoided by budding bodybuilders. A majority of parties centers on alcohol and even though you try to restrain
[...]