Talwalkars Classique National Bodybuilding Championship 2017
Save the dates of November 27 and 28, 2017 as these are the days when the prestigious and biennial Talwalkars Classique Invitation Bodybuilding
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Bodybuilding
International Men’s Day: Celebrate Achievements and Contributions
On the occasion of Men’s Day on November 19, 2017, (yes it’s a real thing) let’s start with this amazing poem found online:
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39 Reasons to Start Your Fitness Journey
How many reasons can you think of to start your fitness journey? How many benefits can you think of? We collected most of
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Working 9 to 5? Here’s How you Workout…
Are you stuck at your desk all day long? Most people working nowadays have a sedentary job that affects their health. The basic
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3 Lifting Tips for Beginners
Every new guy in the gym, especially skinny guys, gets overwhelmed by the sight they see. They might not be overwhelmed by the
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Best Calorie Burning Exercises to Try
There are days when you just feel like doing cardio and burn off as many calories you want. A motivation for this may
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Health Risks that Accompanies Happy Diwali
Diwali is the last big festival of the year and is celebrated in different ways in different parts of the country. But one
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Food Preparation Mistakes Affecting Weight Loss Goals
Cooking one’s own meals is a rewarding process, and helps an individual stick to his or her fitness goals. Preparing one’s own food
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